Back From Cruise, Time to Lose the Weight

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Are you recently back from a cruise and ready to lose some of that cruise weight, or are you like me and have been gradually putting weight on over the last few years, and all that delicious food on the the last cruise didn’t help? While there are strategies for not gaining… [Continue Reading]

Avoiding Permanent Weight Gain from Cruising

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A recent Swedish medical study indicates that even a few weeks of over indulging, binge eating with little activity, can lead to permanent weight gain. For those of us who love to cruise, a cruise with unlimited food and days spent laying by the pool may sound all too similar to the… [Continue Reading]

Queen Elizabeth’s Royal Spa Features Soothing and Revitalizing Treatments

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27 August 2010 – Cunard Line’s tradition of providing guests with the ultimate luxury experiences at sea continues on board with Queen Elizabeth’s Royal Spa. The tranquil 13,000 square-foot modern spa space features stunning décor in line with the art deco style of the new Cunarder, and includes two levels for treatment rooms, and… [Continue Reading]

East-West Medicine Experts Enhance Crystal’s Mind, Body & Spirit Cruises

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LOS ANGELES, January 12, 2009 – Fostering a commitment to progressive programming, Crystal Cruises is enhancing its Mind, Body & Spirit itineraries with a prestigious new partnership. The luxury line is teaming up with the UCLA Center for East-West Medicine, whose mission is improving health, well-being and quality of life by blending the best of… [Continue Reading]

Royal Caribbean International Charts A Course Toward Trans-Fat-Free Cruise Vacations

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Miami – January 3, 2007 – Royal Caribbean International will become the first cruise line to make the move toward removing trans fat from its menus beginning March 1, 2007, culminating in a fully trans-fat-free menu fleetwide by the end of this year. Effective immediately, trans-fat-free frying oil will replace the old pour-and-fry oil originally… [Continue Reading]