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Crystal Serenity Health and Fitness Cruise¤ô´¹¹çÀRªº°·±d©M°·¬üªº¶l½ü

LOS ANGELES, August 15, 2006 - Doctors from the renowned Cleveland Clinic will take to sea aboard the luxurious Crystal Serenity this December with experts on yoga, Tai Chi, Pilates, and even a PGA golf pro.¬¥§üÁF¡A 2006¦~8¤ë15¤é-Âå¥Í±qµÛ¦Wªº§J§Q¤ÒÄõ¶E©Ò±N±Ä¨ú®ü¤W­¼§¤»¨µØªº¤ô´¹¹çÀR¤µ¦~1 2¤ë¡A»P±M®a¹ï·ìÏÉ¡A¤Ó·¥¡A´¶©Ô´£¡A¬Æ¦Ü¬ü°êP GA°ªº¸¤Ò¿Ë¡C Guests intent on restoring life balance will enjoy progressive seminars, wellness programs and fitness-focused shore excursions during Crystal Cruises¡¦ 10-day Caribbean Health & Fitness cruise.«È¤Hªº·N¹Ï¡A«ì´_¥Í¬¡ªº¥­¿Å±N¨É¦³¶i¨Bªº¬ã°Q·|¡A¹B§@µ{§Ç©M°·¨­¬°­«ÂIªºµu´Á®È¦æ´Á¶¡¡A¤ô´¹¶l½ü'¬°´Á10¤Ñªº¥[°Ç¤ñ°·±d»P°·¨­¶l½ü¡C

¡§Wellness is a hot topic among today¡¦s consumers, and Crystal Cruises provides complimentary access to some of the most respected names and institutions in the wellness community,¡¨ says Kristin Turner, manager, entertainment at Crystal Cruises. ¡§°·±d¬O¤@­Ó¼öªù¸ÜÃD¡A¨ä¤¤¤µ¤Ñªº®ø¶OªÌ¡A©M´¹Åé¶l½ü´£¨Ñ§K¶O¶i¤Jªº¤@¨Ç³Ì¨ü¤H´L·qªº¦WºÙ©M¾÷ºc¦b°·±dªºªÀ·|¡A»¡¡G ¡¨§J²úµ·¥Å¯S¯Ç¡A¸g²z¡A®T¼Ö©ó¤ô´¹¶l½ü¡C ¡§Amidst the pampering services of Crystal Serenity, this cruise enables guests to experience a renewed focus on their own lifestyle and well-being.¡¨ ¡§¤¤¨þÅ@ªºªA°È´¹Å饭ÀR¡A³o¨Ï¶l½ü«È¤Hªº¸gÅç¡A­«·s±Mª`©ó¥L­Ì¦Û¤vªº¥Í¬¡¤è¦¡©MºÖ¬ç¡¨ ¡C

With a philosophy on wellness and fitness as a way of life rather than just a part of life, health and fitness specialists emphasize a mind-body connection for overall health, putting the focus on prevention and lifestyle.»P­õ¾Ç¹ï°·±d©M°·¨­§@¬°¤@ºØ¥Í¬¡¤è¦¡¡A¦Ó«D¥u¬O¤@³¡¥÷ªº¥Í©R¡A°·±d©M°·¨­±M®a±j½Õ¨­¤ß¤è­±ªº¾ãÅé°·±d¡A§âµÛ²´ÂI©ñ¦b¹w¨¾©M¥Í¬¡¤è¦¡¡C Doctors from The Cleveland Clinic, ranked as one of the top three hospitals in America by US News & World Report , lead a healthy roster of experts in presenting wellness seminars on progressive topics such as:Âå¥Í±q§J§Q¤ÒÄõ¶E©Ò¡A³Q¦C¬°³ÌÃö¤ßªº°ÝÃD¤§¤@¤TÂå°|¦b¬ü°ê¥Ñ¬ü°ê·s»D»P¥@¬É³ø¾É ¡A¾É­P¤@­Ó°·±dªº±M®a¦W¥U¦b¤¶²Ð°·±dÁ¿®y¡A¶i¨Bªº¥DÃD¡A¦p¡G

  • Dr. Tanya Edwards, MD, M.Ed. Medical Director of The Cleveland Clinic Center for Integrative Medicine, presents an overview of complementary and alternative medicine; ³Õ¤h©Z¥§ÔÕ·R¼wµØ¯÷¡A®ü¨Æ³B¡A±Ð¨|³¡Âå°È¥D¥ôªº§J¨½¤ÒÄõ¶E©Ò¤¤¤ß¬°¤¤¦èÂåµ²¦X¡A´£¥X¤F¤@ºØ·§­zªº¤¬¸É©Ê©M´À¥NÂå¾Ç;
  • Dr. Jane Ehrman, M.Ed., Clinical Hypnotherapist and mind/body coach at The Cleveland Clinic Center for Integrative Medicine, addresses cancer recovery, stress management, women and wellness, and spirituality; and, ³Õ¤h²ehrman ¡A±Ð¨|ºÓ¤h¡AÁ{§Éhypnotherapist©M°O/¨­Åé±Ð½m¦b§J§Q¤ÒÄõ¶E©Ò¬°¤¤¤ßªººî¦XÀøªk¡A¦a§}Àù¯g±d´_¡AÀ£¤OºÞ²z¡A°ü¤k»P°·±d¡A©MÆF©Ê; ¡A
  • Carol Spear, MS, RMT, CMP, CD (DONA) is a Reiki Master also at The Cleveland Clinic, specializing in this Japanese technique for stress reduction and relaxation to promote healing; ¥dùº¸¥Ù¡A½èÃСA °Ï°ìºÞ²z¤p²Õ¡A¤¤Âå¡Aµô½Í·|¡]¦h¯Ç¡^¬O¤@­Óreiki®v¤÷¤S¦b§J§Q¤ÒÄõ¶E©Ò¡A±Mªù¦b³o¤è­±¤é¥»ªº§Þ³NÀ£¤O´î¤Ö©M©ñ¼e¡A¥H«P¶i¡¦X;

Expounding on life-enhancing nutritional regimens:ÄÄ­z¤F¥Í©R¡A´£°ªÀç¾iregimens ¡G

  • Dr. Fedon Lindberg focuses on diet and lifestyle modification as a means to prevent and treat obesity, diabetes and heart disease, with a special emphasis on Mediterranean diets. ¤Z¹y³Õ¤hªL¼w§B®æ°¼­«©ó¶¼­¹©M¥Í¬¡¤è¦¡§ï³y§@¬°¤@ºØ¤â¬q¨Ó¹w¨¾©MªvÀøªÎ­D¯g¡A¿}§¿¯f©M¤ßż¯f¡A¯S§O±j½Õ¹ï¦a¤¤®ü¶¼­¹¡C

Adding an active balance to the wellness programs are sessions of progressive fitness programs, many with their roots based in ancient healing practices:¥[¤J¤@­Ó¿n·¥ªº¥­¿Å¦V°·±d¸`¥Øªº·|ij³v¨B°·¨­­p¹º¡A³\¦h»P¦Û¤vªº®Ú°ò©ó¦b¥j¥N¡¦Xªº°µªk¡G

  • Dr. Martin and Emily Lee of the Tai Chi Cultural Center in Los Angeles offer lectures and daily classes; ³Õ¤h§õ¬W»Ê©M¼B¼z­ëij­ûªº¤Ó·¥¤å¤Æ¤¤¤ß¦b¬¥§üÁF¡A´£¨ÑÁ¿®y©M¨C¤é¯Z;
  • PJ and Emily Haring of Kamalalova Yoga also in Los Angeles host daily classes emphasizing use of meditation and intuition to allow students a deeper yoga experience; PJ -©M¼B¼z­ë»®¹çªºkamalalova·ìÏɤ]¦b¬¥§üÁFªºªF¹D°ê¨C¤é¯Z±j½Õ¨Ï¥Îªº­ß·Q©Mª½Ä±¡AÅý¾Ç¥Í§ó²`¤Jªº·ì¦÷¸gÅç;
  • Crystal¡¦s own exclusive Walk-on-Water program features the Walkvest Training System that has revolutionized the benefits of walking by simply adding resistance (added weight) - guests enjoy incredible views as they walk Crystal Serenity¡¦s promenade deck; and,´¹Å饻¨­ªº¿W®a¨B¦æ-¹ï¤ôªº­p¹º¥\¯à¡A¸Ówalkvest°ö°V¨î«×µo¥Í¤F­²©R©Êªº¦n³B¡A¨B¦æ¥u»Ý¥[¤J©è§Ü¡]­«¶q¡^ -»««È¥i¥H¨É¨ü¨ìÃø¥H¸m«Hªº·N¨£¡A¦]¬°¥L­Ì¨B¦æ´¹Åé¹çÀRªº®üÀتø´Y¥ÒªO¤W; ¡A
  • PGA Teaching Professional Bruce Murray hosts lectures on various aspects of the game and will also be available for private lessons. ¬ü°êPGA±Ð¾Ç±M·~¥¬¾|´µÀq¨½¥D¾÷Á¿®y¡A´N¦U¤è­±ªº¹CÀ¸¡A¨Ã¥BÁÙ±N´£¨Ñ¨p¤Hªº¸gÅç±Ð°V¡C

Traveling round-trip from Miami on December 5, 2007, Crystal Serenity journeys to the idyllic Southern Caribbean ports of Aruba, Dutch West Indies; Bonaire, Netherlands Antilles; Grenada, Barbabos, and Antigua, West Indies.®È¹C¨Ó¦^¦b¬ü°êÁÚªü±KÁ|¦æ2007¦~12¤ë5¤é¡A¤ô´¹¹çÀRªº®Èµ{¥Ð¶é¸Ö¯ëªº¥[°Ç¤ñ«n³¡´ä¤fªü¾|¤Ú¡A²üÄõ¦è¦L«×¸s®q;³Õ¤ºº¸¡A²üÄݦwªº¦C´µ;®æªL¯Ç¹F¡A barbabos ¡A¦w´£¥Ê¡A¦è¦L«×¸s®q¡C Each island offers its own opportunity for active outdoor adventure including:¨C­Ó®qÀ¬´£¨Ñ¦Û¤vªº¾÷·|¡A¿n·¥ªº¤á¥~±´ÀI¡A¥]¬A¡G

  • Kayaking excursions in the crystalline waters of Aruba and Antigua; ¿W¤ì¦à®È¦æ¦bµ²´¹¤ô°ìªü¾|¤Ú©M¦w´£¥Ê;
  • Horseback adventures along the scenic trails of Aruba; °¨­I¤Wªº«_ÀIªuµÛ­·´ºÀu¬üªº¨B¹D¡Aªü¾|¤Ú;
  • Power snorkeling in Barbados uses the latest in state-of-the-art snorkeling gear to allow snorkelers to move through the water with speed and comfort; and, ¹q¤O¯B¼ç¡A¦b¤Ú¤Ú¦h´µ±Ä¥Î³Ì·sªº°ê®a- - -ÃÀ³N¯B¼ç¸Ë³Æ¡AÅýsnorkelers°Êij³q¹L¤ôªº³t«×©MµÎ¾A©Ê; ¡A
  • Helmet diving near De Palm Island in Aruba allowing the true adventurer a chance to walk on the ocean floor. ÀY²¯¡A¼ç¤ô¼wªþªñªº´ÄÃq®q¦bªü¾|¤Ú¡AÅý¯u¥¿ªº«_ÀI®a¤@­Ó¾÷·|¡A¨«¦b¬v©³¡C

Throughout the cruise, Crystal¡¦s own fitness director will conduct daily exercise classes and personal training sessions in the state-of-the-art gym.¾ã­Ó¶l½ü¡A´¹Åé¦Û¤vªº°·¨­¥D¥ô±N¶i¦æ¨C¤é¹B°Ê¯Z©M­Ó¤Hªº°ö°V¯Z¡A¦b°ê®a- - -ÃÀ³NÅé¾Þ¡C The Crystal Spa is designed in accordance with the principles of Feng Shui, the Oriental Art of Placement to evoke health, prosperity and happiness, and offers a variety of treatments applying these principles to the body.´¹Å骺¤ôÀø¤¤¤ßªº³]­p¬O¨Ì·Ó³o¨Ç­ì«h­·¤ô¡AªF¤èÃÀ³Nªº¦w¸m¤Þ°_ªº°·±d¡AÁcºa©M©¯ºÖ¡A¨Ã´£¨Ñ¤F¦hºØ¤£¦PªºªvÀøÀ³¥Î³o¨Ç­ì«hªº¾÷ºc¡C Fresh fruit, fresh fish, creative salads and low-calorie or low carb meals are available throughout the ship.·sÂA¤ôªG¡A·sÂAªº³½¡A³Ð·N¨F©Ô©M§C¼ö¶q©Î§CºÒ¤ô¤Æ¦Xª«ªº¿¯­¹¡A¥i¦b¾ã­Ó²î²í¡C

Since 2003, Crystal Cruises has partnered with such esteemed institutions as The Cleveland Clinic and the Tai Chi Cultural Center to provide world-class enrichment programming as part of its Creative Learning Institute.¦Û2003¦~¥H¨Ó¡A¤ô´¹¶l½ü®È¹Cªº¦X§@¹Ù¦ñ¡A¨Ò¦p´L·qªº¾÷ºc§@¬°§J§Q¤ÒÄõ¶E©Ò¤Î¤Ó·¥¤å¤Æ¤¤¤ß¡A¥H´£¨Ñ¥@¬É¯Åªº¿@ÁY½sµ{ªº¤@³¡¤À¡A¨ä³Ð³y©Ê¶i­×¾Ç°|¡C The Health & Fitness theme cruises expand on these quality partnerships with a more concentrated focus on wellness.°·±d¥ð¶¢»P°·¨­ªº¥DÃD¡A¶l½ü®È¹C¡AÂX¤j¹ï³o¨Ç½è¶qªº¹Ù¦ñÃö«Y§ó¥[¶°¤¤­«ÂI©ñ¦b°·±d¡C

The Crystal Difference ´¹Åé®t²§

Crystal Cruises enjoys a reputation for excellence, grounded in over a decade of prestigious accolades.¤ô´¹¶l½ü¨É¦³¨ô¶VªºÁnÅA¡A±µ¦a¦b¶W¹L10¦~ªº­t²±¦WªºÆgÅA¡C Most recently, Crystal has been voted ¡§World¡¦s Best Large-Ship Cruise Line¡¨ by the readers of Cond Nast Traveler and Travel + Leisure magazines for 10 and 11 consecutive years, respectively - the only cruise line, resort or hotel to have achieved such distinction.³Ìªñ¡A´¹Åé³Q¿ï¬°¡§¥@¬É¤W³Ì¦nªº¤j«¬Ä¥¨µ¤|½u¡¨ ¡A¥ÑŪªÌ¹q¾É²vnast®È¦æªÌ©M®È¦æ + ¥ð¶¢Âø»x¬°10¤Î11¦~¤À§O¬°-°ß¤@ªº¨µ¯è¸ô½u¡A©Î«×°²°s©±¤w¨ú±o³oºØ°Ï¤À¡C

For additional information, please contact a travel agent or call 888-799-4625.¦p»Ý¸Ô²Ó¸ê°T¡A½ÐÁpµ¸®È¦æªÀ©Î­P¹q888-799-4625 ¡C Visit the luxury line¡¦s website at³X°Ý»¨µØ¸ô½uªººô­¶ www.crystalcruises.com . ¡C

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